The essence of meditation is finding a center of inner peace and calm. As nothing in life remains, meditation creates an inner oasis that is unaffected by constant change and uncertainty. Many people find it difficult to let go of the constant chatter that goes on daily in their minds. Using very simple techniques, Simply Meditation trains us to control our mind. Simply Meditation harmonizes the mind, heart and emotions. It reduces stress, improves health as well as the ability to work. But even more important is the fact that Simply Meditation changes the way we feel inside and our quality of life, in different aspects of it, reaching higher levels.
The moment of change is always the present moment! If you want to change, change now and don't say tomorrow.
Dates: 1st and 2nd modules on July 18, 2015 between 10am and 6pm
Exchange Values: 1st module €25
2nd module €65